This product hasthat are high FODMAP.
Cooked pasta (water, semolina wheat flour, wheat gluten), water, skim milk, cooked beef, cooked pork, onions, 2% or less of modified cornstarch, textured soy flour, rolled oats, sour cream (cultured cream, skim milk, enzymes), soybean oil, salt, bleached wheat flour, maltodextrin, modified rice starch, dried onions, caramel color, flavors, autolyzed yeast extract, potassium salt, garlic, sugar, spices, dried soy sauce (soybean, wheat, salt), xanthan gum, dried garlic, parsley, mushrooms, beef broth, safflower oil, ascorbic acid, citric acid, enzyme modified cream, lactic acid, dextrose, beef extract, beef fat, tapioca dextrin, thiamine hydrochloride.
Contains: wheat, milk, soy.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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