Is it Low Histamine? Lean Cuisine Protein Kick Swedish Meatballs Entree

Is it Low Histamine? Lean Cuisine Protein Kick Swedish Meatballs  Entree
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Cooked pasta (water, semolina wheat flour, wheat gluten), water, skim milk, cooked beef, cooked pork, onions, 2% or less of modified cornstarch, textured soy flour, rolled oats, sour cream (cultured cream, skim milk, enzymes), soybean oil, salt, bleached wheat flour, maltodextrin, modified rice starch, dried onions, caramel color, flavors, autolyzed yeast extract, potassium salt, garlic, sugar, spices, dried soy sauce (soybean, wheat, salt), xanthan gum, dried garlic, parsley, mushrooms, beef broth, safflower oil, ascorbic acid, citric acid, enzyme modified cream, lactic acid, dextrose, beef extract, beef fat, tapioca dextrin, thiamine hydrochloride.

Allergens

Contains: wheat, milk, soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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