Is it Low FODMAP? Lean Cuisine Protein Kick Spinach Artichoke Ravioli
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cooked spinach and artichoke ravioli (filling [spinach, low fat ricotta {whey, milk, cream, vinegar}, artichokes, bread crumb {wheat flour, evaporated cane sugar, yeast, salt}, light cream, milk, low moisture part skim mozzarella cheese {cultured part skim milk, salt, enzymes}, parmesan cheese {cultured part skim milk, salt, enzymes}, 2% or less of cornstarch, garlic, rice starch, water, wheat flour, salt, black pepper, canola oil, brown sugar], pasta [durum wheat flour, water, eggs]). Skim milk, carrots, water, green beans, spinach, parmesan cheese (cultured milk, salt, enzymes), 2% or less of romano cheese (cultured cow's milk, salt, enzymes), modified cornstarch, soybean oil, butter (cream, salt), garlic, sugar, salt, celery, onions, mushroom juice concentrate, potassium salt, dried onions, dried bell peppers, spices.
Allergens
Contains: egg, wheat, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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