Is it Low FODMAP? Clif Whey Protein Peanut Butter Chocolate Bar
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cauliflower, buffalo style sauce (water, vinegar, canola oil, sunflower oil, spices and coloring, cornstarch, salt, chili paste [chili peppers, salt, acetic acid {preservative}], contains 2% or less of: sugar, garlic powder, apple juice concentrate, yeast extract, dried mushromms, canola lecithin, natural flavors, paprika extract [color]), wheat flour, water, sunflower oil, contains less than 2% of: yeast, sugar, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), dried yeast, yeast extract, dextrose, garlic powder, onion powder, spice, paprika extract (color).
Allergens
Contains: wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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