Is it Low Histamine? Lean Cuisine Protein Kick Spinach Artichoke Ravioli
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Cooked spinach and artichoke ravioli (filling [spinach, low fat ricotta {whey, milk, cream, vinegar}, artichokes, bread crumb {wheat flour, evaporated cane sugar, yeast, salt}, light cream, milk, low moisture part skim mozzarella cheese {cultured part skim milk, salt, enzymes}, parmesan cheese {cultured part skim milk, salt, enzymes}, 2% or less of cornstarch, garlic, rice starch, water, wheat flour, salt, black pepper, canola oil, brown sugar], pasta [durum wheat flour, water, eggs]). Skim milk, carrots, water, green beans, spinach, parmesan cheese (cultured milk, salt, enzymes), 2% or less of romano cheese (cultured cow's milk, salt, enzymes), modified cornstarch, soybean oil, butter (cream, salt), garlic, sugar, salt, celery, onions, mushroom juice concentrate, potassium salt, dried onions, dried bell peppers, spices.
Allergens
Contains: egg, wheat, milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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