Is it Low FODMAP? Lay's Dip Smooth Ranch
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, sunflower oil and/or canola oil, whey protein concentrate, modified corn starch, and less than 2% of the following: salt, monosodium glutamate, garlic powder, spices, onion powder, natural flavors, sugar, glucono delta lactone, lactic acid, xanthan gum, and datem.
Allergens
Contains milk ingredients.
Check if products like Lay's Dip Smooth Ranch are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More