Is it Low FODMAP? Tostitos Salsa Con Queso Medium
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Water, skim milk, monterey jack cheese (milk, cheese cultures, salt, enzymes), vegetable oil (corn, sunflower, and/or canola oil), modified food starch, diced tomatoes in tomato juice, jalapeno peppers, chile peppers, red bell peppers, maltodextrin (made from corn), and 2% or less of the following: salt, natural flavors, sodium hexametaphosphate, monosodium glutamate, datem, sodium phosphate, spice, and artificial color (yellow 5, yellow 6).
Allergens
Contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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