Is it Paleo? Lay's Dip Smooth Ranch

Is it Paleo? Lay's Dip Smooth Ranch
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, sunflower and/or canola oil, whey protein concentrate, modified corn starch, contains 2% or less of each of the following: salt, sugar, monosodium glutamate, glucono delta lactone, garlic powder, datem, lactic acid, natural flavors, spices, xanthan gum, and onion powder.

Allergens

Contains milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.