Is it Low FODMAP? Lactaid Limited Edition 100% Lactose Free Ice Cream
This product hasthat may be high FODMAP.
Ingredients
Milk, cream, sugar, brownie pieces (sugar, wheat flour, soybean oil, liquid pasteurized eggs, cocoa processed with alkali, rice syrup, water, corn starch, soy lecithin, salt, natural flavor, baking soda, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), fudge swirl (sugar, water, cocoa processed with alkali, corn syrup, butter [cream, salt], modified corn starch, salt), cocoa processed with alkali, corn syrup, guar gum, locust bean gum and lactase enzyme (ingredient not in regular ice cream).
Allergens
Contains: egg, milk, soy, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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