Is it Paleo? Lactaid Limited Edition 100% Lactose Free Ice Cream

Is it Paleo? Lactaid Limited Edition 100% Lactose Free Ice Cream
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Milk, cream, sugar, brownie pieces (sugar, wheat flour, soybean oil, liquid pasteurized eggs, cocoa processed with alkali, rice syrup, water, corn starch, soy lecithin, salt, natural flavor, baking soda, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), fudge swirl (sugar, water, cocoa processed with alkali, corn syrup, butter [cream, salt], modified corn starch, salt), cocoa processed with alkali, corn syrup, guar gum, locust bean gum and lactase enzyme (ingredient not in regular ice cream).

Allergens

Contains: egg, milk, soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.