Is it Low Histamine? La Brea Bakery Gluten Free Sliced White Artisan Sandwich Bread

Is it Low Histamine? La Brea Bakery Gluten Free Sliced White Artisan Sandwich Bread
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Gluten free blend (corn starch, modified tapioca starch, tapioca starch, potato starch, sorghum flour, white rice flour, brown rice flour, amaranth flour), canola oil, water, sugar, psyllium, dried egg white, yeast, contains 2% or less of: invert sugar, cellulose powder, whole flax seeds, corn flakes, sunflower seeds, millet, pumpkin seeds, salt, molasses powder, modified cellulose gum, citrus fiber, cultured corn syrup, cellulose gum, xanthan gum, enzyme, niacin, iron, thiamine mononitrate, riboflavin, folic acid.

Allergens

Contains: egg. Made in a facility that also processes milk, peanuts, soy and tree nuts (almonds, cashews, coconut, pecans, pistachios and walnuts).

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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