Is it Low FODMAP? La Brea Bakery Gluten Free Sliced White Artisan Sandwich Bread
This product hasthat is high FODMAP.
Ingredients
Gluten free blend (corn starch, modified tapioca starch, tapioca starch, potato starch, sorghum flour, white rice flour, brown rice flour, amaranth flour), canola oil, water, sugar, psyllium, dried egg white, yeast, contains 2% or less of: invert sugar, cellulose powder, whole flax seeds, corn flakes, sunflower seeds, millet, pumpkin seeds, salt, molasses powder, modified cellulose gum, citrus fiber, cultured corn syrup, cellulose gum, xanthan gum, enzyme, niacin, iron, thiamine mononitrate, riboflavin, folic acid.
Allergens
Contains: egg. Made in a facility that also processes milk, peanuts, soy and tree nuts (almonds, cashews, coconut, pecans, pistachios and walnuts).
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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