Is it Pregnancy friendly? La Brea Bakery Gluten Free Sliced White Artisan Sandwich Bread

Is it Pregnancy friendly? La Brea Bakery Gluten Free Sliced White Artisan Sandwich Bread
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Gluten free blend (corn starch, modified tapioca starch, tapioca starch, potato starch, sorghum flour, white rice flour, brown rice flour, amaranth flour), canola oil, water, sugar, psyllium, dried egg white, yeast, contains 2% or less of: invert sugar, cellulose powder, whole flax seeds, corn flakes, sunflower seeds, millet, pumpkin seeds, salt, molasses powder, modified cellulose gum, citrus fiber, cultured corn syrup, cellulose gum, xanthan gum, enzyme, niacin, iron, thiamine mononitrate, riboflavin, folic acid.

Allergens

Contains: egg. Made in a facility that also processes milk, peanuts, soy and tree nuts (almonds, cashews, coconut, pecans, pistachios and walnuts).

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.