Is it Low FODMAP? La Banderita Low Carb Keto Friendly Carb Counter Street Taco Tortilla
This product hasthat may be high FODMAP.
Ingredients
Water, resistant wheat starch, resistant potato starch, wheat protein, cellulose, extra virgin olive oil, allulose, contain 2% or less of the following: salt, leavening (sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), yeast, dough conditioner (fumaric acid, mono-and diglycerides, sodium metabisulphite), xanthan gum, guar gum.
Allergens
Contains wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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