Is it Pregnancy friendly? Kraft Creamy Poppyseed Salad Dressing

Is it Pregnancy friendly? Kraft Creamy Poppyseed Salad Dressing
Compliant

This product is likely pregnancy friendly.

Ingredients

High fructose corn syrup, water, vinegar, soybean oil, modified food starch, salt, contains less than 2% of dried sour cream (cream, cultured skim milk, culture), whey, poppy seeds, dried onions, mustard flour, polysorbate 60, xanthan gum, guar gum, beta carotene (color), potassium sorbate and calcium disodium edta (to protect flavor).

Allergens

Contains: milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.