Is it Low Histamine? Kraft Classic Ranch Lite Salad Dressing

Is it Low Histamine? Kraft Classic Ranch Lite Salad Dressing
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, corn syrup, soybean oil, vinegar, egg yolks, salt, modified food starch, sugar, contains less than 2% of monosodium glutamate, phosphoric acid, xanthan gum, garlic*, potassium sorbate and calcium disodium edta (to protect flavor), artificial color, polysorbate 60, spice, parsley*, onion*, natural flavor (contains milk), lactic acid. *dried

Allergens

Contains: egg, milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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