Is it Low FODMAP? Kraft Creamy Italian Salad Dressing

Is it Low FODMAP? Kraft Creamy Italian Salad Dressing
Compliant

This product hasthat are high FODMAP.

Ingredients

Water, soybean oil, vinegar, sugar, contains less than 2% of salt, garlic*, xanthan gum, onions*, propylene glycol alginate, spice, potassium sorbate and calcium disodium edta (to protect flavor), polysorbate 60, red bell peppers*, citric acid, natural flavor*dried

Allergens

California state chemical warning text none is prop 65 warning required no

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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