Is it Low FODMAP? Kraft Classic Catalina Salad Dressing

Is it Low FODMAP? Kraft Classic Catalina Salad Dressing
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Tomato puree (water, tomato paste), vinegar, water, soybean oil, sugar, fructose, salt, contains less than 2% of modified food starch, phosphoric acid, dried onion, potassium sorbate and calcium disodium edta (to protect flavor), xanthan gum, guar gum, dried garlic, sucralose, red 40, blue 1.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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