Is it Low FODMAP? Knorr Sauce Mix Hollandaise
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Maltodextrin, corn starch, whey protein concentrate (milk), enriched wheat flour (wheat flour, folic acid, niacin, ferrous sulfate, thiamin mononitrate, riboflavin), salt, sugar, citric acid, yeast extract, high oleic sunflower oil, guar gum, turmeric (for color), spice, paprika (for color), lemon juice solids, natural flavor.
Allergens
Contains milk and wheat. may contain soy and sulfites.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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