Is it Low FODMAP? Knorr Classic Brown Gravy Mix
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Wheat flour, corn starch, maltodextrin, sugar, hydrolyzed soy/corn/wheat protein, salt, colour, yeast extract, flavour, disodium guanylate, disodium inosinate, gum arabic, guar gum, modified milk ingredients, high oleic sunflower oil, onion & garlic powder, beef fat, spices, sulphites contains: milk, soy, sulphites, wheat
Allergens
Contains wheat and their derivatives,sulfur dioxide and sulfits,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,milk and its derivates,corn and its derivates.
Check if products like Knorr Classic Brown Gravy Mix are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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