Is it Low Histamine? Knorr Sauce Mix Hollandaise

Is it Low Histamine? Knorr Sauce Mix Hollandaise
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Maltodextrin, corn starch, whey protein concentrate (milk), enriched wheat flour (wheat flour, folic acid, niacin, ferrous sulfate, thiamin mononitrate, riboflavin), salt, sugar, citric acid, yeast extract, high oleic sunflower oil, guar gum, turmeric (for color), spice, paprika (for color), lemon juice solids, natural flavor.

Allergens

Contains milk and wheat. may contain soy and sulfites.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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