This product hasthat are high Histamine andthat may be high Histamine.
Parboiled long grain rice, vermicelli (wheat flour, durum flour), corn starch, less than 2% of: sugar, salt, onion powder, skim milk powder, maltodextrin, potassium salt, herbs and spices, high oleic sunflower oil, silicon dioxide (prevents caking), disodium inosinate, disodium guanylate, turmeric (for color), natural flavor, whey protein concentrate, monosodium glutamate, vitamins and minerals: niacin, thiamine mononitrate (vitamin b1), ferric orthophosphate (iron), riboflavin (vitamin b2), folic acid, ferrous sulfate (iron).
Contains: contains milk and wheat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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