Is it Low Histamine? Knorr Pasta Sides Spiral Cheddar Broccoli
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Pasta (durum flour, wheat flour), corn starch, maltodextrin, less than 2% of: salt, yeast extract, broccoli, whey, onion powder, skim milk powder, potassium salt, sodium citrate, natural flavor, sugar, citric acid, high oleic sunflower oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), parsley, disodium guanylate, disodium inosinate, annatto extract (for color), butter (cream, salt), monosodium glutamate, vitamins and minerals: riboflavin (vitamin b2), niacin, thiamine mononitrate (vitamin b1), ferrous sulfate (iron), folic acid.
Allergens
Contains: contains milk and wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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