Is it Low Histamine? Knorr Asian Sides Chicken Fried Rice Dish
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Parboiled long grain rice, vermicelli (wheat flour, durum flour), maltodextrin (corn), less than 2% of: sugar, hydrolyzed soy protein, salt, soy sauce (fermented soybeans, wheat, salt), carrots, chicken powder, peas, sesame oil, onion powder, disodium guanylate, disodium inosinate, potassium chloride, ginger, turmeric (for color), natural flavors, rice vinegar, yeast extract, vitamins and minerals: niacin, ferric orthophosphate (iron), thiamine mononitrate (vitamin b1), folic acid, riboflavin (vitamin b2), ferrous sulfate (iron).
Allergens
May contain milk and sulfites.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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