Is it Low Histamine? Knorr Chicken Broccoli Pasta Sides

Is it Low Histamine? Knorr Chicken Broccoli Pasta Sides
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Pasta (durum flour, wheat flour), corn starch, onion powder, less than 2% of: maltodextrin, potassium salt, salt, broccoli, chicken fat, sodium citrate, silicon dioxide (prevents caking), garlic powder, spice, disodium guanylate, disodium inosinate, natural flavor, paprika (for color), yeast extract, turmeric (for color), monosodium glutamate, vitamins and minerals: niacin, ferrous sulfate (iron), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid.

Allergens

Contains: contains wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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