Is it Low FODMAP? Knorr Pasta Sides Spiral Cheddar Broccoli
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Pasta (durum flour, wheat flour), corn starch, maltodextrin, less than 2% of: salt, yeast extract, broccoli, whey, onion powder, skim milk powder, potassium salt, sodium citrate, natural flavor, sugar, citric acid, high oleic sunflower oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), parsley, disodium guanylate, disodium inosinate, annatto extract (for color), butter (cream, salt), monosodium glutamate, vitamins and minerals: riboflavin (vitamin b2), niacin, thiamine mononitrate (vitamin b1), ferrous sulfate (iron), folic acid.
Allergens
Contains milk and wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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