Is it Low FODMAP? Knorr Asian Sides Lo Mein Teriyaki Noodle Pouch
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Pasta [durum flour (wheat)], sugar, maltodextrin, soy sauce (fermented soybeans, wheat, salt), less than 2% of: sesame oil, leeks, salt, onion powder, corn starch, carrots, potassium salt, caramel color, ginger, garlic powder, disodium guanylate, disodium inosinate, vinegar, butter (cream, salt), nonfat milk, natural flavors, vitamins and minerals: niacin, ferrous sulfate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid. Contains milk, sesame, soy and wheat. May contain sulfites.
Allergens
Contains: contains milk, sesame, soy and wheat. May contain sulfites.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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