Is it Paleo? Knorr Asian Sides Lo Mein Teriyaki Noodle Pouch

Is it Paleo? Knorr Asian Sides Lo Mein Teriyaki Noodle Pouch
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Pasta [durum flour (wheat)], maltodextrin, sugar, soy sauce (fermented soybeans, wheat, salt), less than 2% of: onion powder, carrots, corn starch, salt, potassium salt, garlic powder, spices, high oleic sunflower oil, caramel color, ginger powder, silicon dioxide (prevents caking), disodium guanylate, disodium inosinate, citric acid, reb a (stevia leaf extract), natural flavor, monosodium glutamate, vitamins and minerals: niacin, ferrous sulfate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.

Allergens

Contains wheat and soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.