Is it Pregnancy friendly? Knorr Asian Sides Lo Mein Teriyaki Noodle Pouch

This product is likely pregnancy friendly.

Ingredients

Pasta [durum flour (wheat)], sugar, maltodextrin, soy sauce (fermented soybeans, wheat, salt), less than 2% of: sesame oil, leeks, salt, onion powder, corn starch, carrots, potassium salt, caramel color, ginger, garlic powder, disodium guanylate, disodium inosinate, vinegar, butter (cream, salt), nonfat milk, natural flavors, vitamins and minerals: niacin, ferrous sulfate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid. Contains milk, sesame, soy and wheat. May contain sulfites.

Allergens

Contains: contains milk, sesame, soy and wheat. May contain sulfites.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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