Is it Low Histamine? Kite Hill Plant-based Artisans Medium Queso Alternative Dip

Is it Low Histamine? Kite Hill Plant-based Artisans Medium Queso Alternative Dip
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Almond milk (water, almonds), coconut oil, modified corn starch, red peppers, tomato, jalapenos, salt, yeast extract, natural flavor, capsicum, lemon juice concentrate, annatto (for color), locust bean gum, guar gum, black pepper, black carrot juice (for color), cultures.

Allergens

Contains almonds, coconut.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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