Is it Low Histamine? Ice Breakers Spearmint Mint Candies
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Sorbitol; maltodextrin; contains 2% or less of: maltitol; natural flavor and artificial flavor; aspartame (phenylketonurics: contains phenylalanine), gum acacia; magnesium stearate; lecithin (soy); artificial color [blue 1; yellow 5].
Allergens
Phenylketonurics: contains phenylalanine. Vermont text: produced with genetic engineering. For more about gmo ingredients visit sharingwhatsinside.com.
Check if products like Ice Breakers Spearmint Mint Candies are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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