Is it Low Histamine? Hail Merry Mini Tart Meyer Lemon

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Organic shredded coconut, organic blue agave, organic coconut sugar, organic virgin coconut oil, blanched almonds, cashews, organic coconut flour, lemon juice, filtered water, meyer lemon concentrate (filtered water, meyer lemon juice concentrate, natural lemon flavor), less than 2% organic natural flavor, orange juice, sea salt.

Allergens

Contains: almonds, cashews & coconut.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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