Is it Low Histamine? Kind Thins, Caramel Nuts & Sea Salt With Peanuts
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Almonds, peanuts, tapioca syrup, sugar, chicory root fiber, rice flour, palm kernel oil, honey, canola oil, milk powder, sea salt, carob powder, natural flavor, soy lecithin, annatto, vitamin e (tocopherols to maintain freshness).
Allergens
Warnings: contains almonds, peanuts, milk and soy. May contain tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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