Is it Low Histamine? Simple Truth Organic Himalayan Salted Caramel Mini Rice Cakes

Is it Low Histamine? Simple Truth Organic Himalayan Salted Caramel Mini Rice Cakes
Compliant

This product hasthat may be high Histamine.

Ingredients

Organic rice flour, organic yellow corn, organic vegetable oil (organic sunflower, organic safflower, organic canola, and/or organic corn), organic cane sugar, himalayan crystal salt, organic molasses powder (organic molasses, organic rice maltodextrin), natural flavor.

Allergens

May contain sunflower seeds and their derivatives.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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