Is it Paleo? Kind Snacks Crunchy Peanut Butter Protein Bar

Is it Paleo? Kind Snacks Crunchy Peanut Butter Protein Bar
Compliant

This product containsthat are not Paleo.

Ingredients

Peanuts, chicory root fiber, soy protein isolate, honey, glucose syrup, palm kernel oil, sugar, peanut flour, peanut butter (peanuts, sea salt), nonfat milk powder, sea salt, soy lecithin, peanut oil.

Allergens

Contains: contains peanuts, soy and milk. May contain tree nuts and sesame seeds.,may contain nut shell fragments.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.