Is it MSG free? Kind Snacks Crunchy Peanut Butter Protein Bar

Is it MSG free? Kind Snacks Crunchy Peanut Butter Protein Bar
Compliant

This product is likely msg free.

Ingredients

Peanuts, chicory root fiber, soy protein isolate, honey, glucose syrup, palm kernel oil, sugar, peanut flour, peanut butter, (peanuts, sea salt), nonfat milk powder, sea salt, soy lecithin, peanut oil.

Allergens

Milk and dairy, peanuts, soy

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.