Is it Paleo? Enjoy Life Bar Breakfast Oval, Berry Medley

Is it Paleo? Enjoy Life Bar Breakfast Oval, Berry Medley
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Gluten-free whole grain oats (steel cut oats, oat flour, rolled oats, quick oat flakes), safflower oil, brown sugar, date paste, sorghum flour, water, buckwheat flour, cranberries (cranberries, cane sugar, sunflower oil), vegetable glycerin, dried raspberries, leavening (baking soda), dried blueberries, natural flavors, salt vanilla extract, xanthan gum, konjac, rosemary extract for freshness.

Allergens

Oat

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.