Is it Low FODMAP? Kind Snacks Crunchy Peanut Butter Protein Bar
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Peanuts, chicory root fiber, soy protein isolate, honey, glucose syrup, palm kernel oil, sugar, peanut flour, peanut butter (peanuts, sea salt), nonfat milk powder, sea salt, soy lecithin, peanut oil.
Allergens
Contains: contains peanuts, soy and milk. May contain tree nuts and sesame seeds.,may contain nut shell fragments.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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