Is it Pregnancy friendly? Barkthins Snacking Chocolate Dark Chocolate Blueberry With Quinoa Crunch
This product hasthat may not be pregnancy friendly.
Ingredients
Other ingredients: dark chocolate [fair trade certifiied chocolate liquor, fair trade certified sugar, fair trade certified cocoa butter, soy lecithin (an emulsifier), vanilla], sweetened blueberries (blueberries, sugar, sunflower oil) glazed quinoa (cane sugar, quinoa, agave syrup, rice syrup, salt, sea salt.
Allergens
Allergy information: contains soy, contains traces of peanuts, tree nuts, wheat, milk and eggs.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.