Is it Low FODMAP? Keto Pint Sea Salt Caramel Ice Cream Bars
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cream, water, chocolate coating (unsweetened chocolate, coconut oil, erythritol, cocoa butter, sunflower lecithin, mct oil, stevia extract, vanilla extract), egg yolk, erythritol, non-gmo chicory root fiber, milk protein concentrate, non-gmo tapioca fiber, natural flavor, vegetable glycerin, sea salt, non-gmo guar gum, stevia extract, annatto extract, monk fruit extract, xanthan gum, non-gmo gum acacia.
Allergens
Contains milk, egg. Gluten free, soy free, rbst-free milk. *this product has been processed on equipment that processes milk, peanuts, tree nuts, and wheat
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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