Is it Low FODMAP? Trader Joe's Chicken Taquitos
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Corn tortilla (yellow corn flour [corn treated with hydrated lime], water), boneless skinless chicken breast with rib meat, boneless skinless chicken thigh, water, diced onion, soybean oil, cornstarch, salt, dried chicken stock, garlic powder, onion powder. Fried in soybean oil.
Allergens
Contains soy.
Check if products like Trader Joe's Chicken Taquitos are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn MoreSee if other products are Low FODMAP
- Trader Joe's Non-dairy Oat Dessert, Strawberry With Almond Brittle & Candied Strawberries
- Trader Joe’s Mini Vegetable Samosas
- Beyond Meat Beyond Burger Plant-based Patties
- Trader Jose's Handcrafted Chicken & Cheese Tamales Wrapped In Corn Husks
- Livegfree Chicken Breast Bites