Is it Lactose Free? Kashi Go Vegan Protein Chocolate Crunch Breakfast Cereal

Is it Lactose Free? Kashi Go Vegan Protein Chocolate Crunch Breakfast Cereal
Compliant

This product is likely Lactose Free.

Ingredients

Soy flakes, whole grain oats, puffed whole grain blend (hard red wheat**, brown rice, barley, rye), semisweet chocolate† (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), brown rice syrup, cane sugar, expeller pressed canola oil, acacia gum, cocoa†, chocolate†, sea salt, chocolate extract†, natural flavors, rosemary extract for freshness. **certified transitional

Allergens

Contains soy and wheat ingredients

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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