Is it Lactose Free? Kashi Go Vegetarian Protein Crunch Breakfast Cereal

Is it Lactose Free? Kashi Go Vegetarian Protein Crunch Breakfast Cereal
Compliant

This product is likely Lactose Free.

Ingredients

Kashi seven whole grains and sesame blend (hard red wheat**, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, cane sugar, chicory root fiber, whole grain oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols for freshness. **certified transitional

Allergens

Contains wheat, sesame, and soy ingredients

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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