Is it Paleo? Kashi Go Vegan Protein Chocolate Crunch Breakfast Cereal
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Soy flakes, whole grain oats, puffed whole grain blend (hard red wheat**, brown rice, barley, rye), semisweet chocolate† (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), brown rice syrup, cane sugar, expeller pressed canola oil, acacia gum, cocoa†, chocolate†, sea salt, chocolate extract†, natural flavors, rosemary extract for freshness. **certified transitional
Allergens
Contains soy and wheat ingredients
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.