Is it Lactose Free? Kashi Golean Cereal
This product is likely Lactose Free.
Ingredients
Soy protein concentrate, degerminated yellow corn flour, kashi seven whole grain honey puff cereal (hard red wheat**, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), ground degerminated corn, wheat bran, oat fiber, cane sugar, expeller pressed soy flour, corn bran, kashi seven whole grain sesame flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract for color. **certified transitional
Allergens
Soy, wheat
Check if products like Kashi Golean Cereal are Lactose Free with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
Learn More