Is it Low FODMAP? Jimmy Dean Biscuit Roll-ups Egg Ham & Cheese
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Biscuit: wheat flour enriched [(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour], water, palm oil, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), dried buttermilk, oat fiber, sugar, sodium bicarbonate, natural and artificial butter flavor [natural butter flavor (maltodextrin, enzyme modified butter, annatto, turmeric), natural and artificial flavor, lactic acid], dextrose, leavening (sodium aluminum phosphate, calcium carbonate), salt, monocalcium phosphate, datem, sauteed butter type flavor [maltodextrin, natural and artificial butter flavor, annatto and turmeric (for color)], xanthan gum, tricalcium phosphate. Filling: pre-cooked scrambled eggs: whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid. Fully cooked smoked ham with natural juices, smoke flavoring added: ham, water, corn syrup solids, brown sugar, salt, contains 2% or less: modified food starch, dried vinegar, sodium phosphates, smoke flavor, sodium erythorbate, citric acid, sodium nitrite, water. Low moisture part skim mozzarella cheese: pasteurized milk, cheese culture, salt, enzymes, [potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)]. Pasteurized process cheddar cheese: cheddar cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, salt, sorbic acid (preservative) vegetable color (annatto and paprika extract), powdered cellulose (to prevent caking), natamycin (preservative). Three cheese sauce: water, cheddar/parmesan/low moisture mozzarella cheeses (pasteurized milk, cheese cultures, salt, enzymes), whey, unsalted butter, nonfat milk, corn starch, contains 2% or less of the following: natural flavor, potassium chloride, salt, sodium phosphate, spice, xanthan gum, contains 2% or less: modified food starch, modified cellulose.
Allergens
Contains: egg, milk, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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