Is it Low FODMAP? Hot Pocket Big & Bold Buffalo Style Chicken

Is it Low FODMAP? Hot Pocket Big & Bold Buffalo Style Chicken
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked grilled white meat chicken strips (white meat chicken, water, isolated soy protein, modified rice starch, chicken flavor [dehydrated chicken broth, chicken powder, natural flavor], sodium phosphate, salt), reduced fat cheddar cheese (pasteurized part skim milk, skim milk, modified food starch (ingredients not in regular cheddar cheese), cultures, salt, flavors (ingredients not in regular cheddar cheese), potassium salt (ingredients not in regular cheddar cheese), annatto, vitamin a palmitate, enzymes, cream cheese (milk, cream, contains less than 2% of salt, carob bean gum, cheese culture), buffalo style sauce (distilled vinegar, cayenne peppers, salt, water, modified food starch, canola oil, paprika, carrot fiber, garlic powder, natural flavor), margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), 2% or less of fractionated palm oil, sugar, vegetable oil (soybean oil and/or canola oil), paprika, salt, modified food starch, buttermilk powder, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes [wheat]), nonfat milk, whey, maltodextrin, bread crumb (bleached wheat flour, dextrose, yeast, salt), yeast, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), autolyzed yeast extract, spice, tomato powder, corn syrup solids, sodium diacetate, white vinegar, natural flavor, methylcellulose, paprika extract (color), dried onions, citric acid, xanthan gum, sodium caseinate, mono and diglycerides, soy flour, dried egg whites, annatto and turmeric color.

Allergens

Contains: egg, wheat, milk, soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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