Is it MSG free? Hot Pocket Big & Bold Buffalo Style Chicken

Is it MSG free? Hot Pocket Big & Bold Buffalo Style Chicken
Compliant

This product is likely msg free.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked grilled white meat chicken strips (white meat chicken, water, isolated soy protein, modified rice starch, chicken flavor [dehydrated chicken broth, chicken powder, natural flavor], sodium phosphate, salt), reduced fat cheddar cheese (pasteurized part skim milk, skim milk, modified food starch (ingredients not in regular cheddar cheese), cultures, salt, flavors (ingredients not in regular cheddar cheese), potassium salt (ingredients not in regular cheddar cheese), annatto, vitamin a palmitate, enzymes, cream cheese (milk, cream, contains less than 2% of salt, carob bean gum, cheese culture), buffalo style sauce (distilled vinegar, cayenne peppers, salt, water, modified food starch, canola oil, paprika, carrot fiber, garlic powder, natural flavor), margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), 2% or less of fractionated palm oil, sugar, vegetable oil (soybean oil and/or canola oil), paprika, salt, modified food starch, buttermilk powder, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes [wheat]), nonfat milk, whey, maltodextrin, bread crumb (bleached wheat flour, dextrose, yeast, salt), yeast, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), autolyzed yeast extract, spice, tomato powder, corn syrup solids, sodium diacetate, white vinegar, natural flavor, methylcellulose, paprika extract (color), dried onions, citric acid, xanthan gum, sodium caseinate, mono and diglycerides, soy flour, dried egg whites, annatto and turmeric color.

Allergens

Contains: egg, wheat, milk, soy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.