Is it Low FODMAP? Tgi Fridays Appetizers Cream Cheese Stuffed Jalapeno Poppers Box

Is it Low FODMAP? Tgi Fridays Appetizers Cream Cheese Stuffed Jalapeno Poppers Box
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Cream cheese stuffed jalapeos (cream cheese [pasteurized milk and cream, salt, carob bean gum, cheese culture], jalapeo pepper [contains water, acetic acid, salt, calcium chloride and sodium benzoate (preservatives)], wheat flour, bleached wheat flour, soybean oil, water, modified corn starch, contains less than 2% of salt, annatto extract and oleoresin paprika for color, sugar, caramel color, yeast, yellow corn flour, dextrose, dried garlic, dried onion, egg whites, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], nonfat dry milk, sodium alginate, spice extract, spices), raspberry habanero dip (high fructose corn syrup , water, sugar, white distilled vinegar, modified cornstarch, red raspberry juice concentrate , dried red bell peppers, citric acid, dried habanero peppers, potassium sorbate and sodium benzoate as a preservative, salt, natural flavor).

Allergens

Contains milk, wheat, eggs.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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