This product hasthat may be high FODMAP.
Rehydrated potatoes (water, dehydrated potatoes, monoglycerides, sodium acid pyrophosphate, citric acid, sodium metabisulfite), beef, water, beef broth, contains 2% or less of modified cornstarch, yeast extract, salt, mushroom extract (mushrooms, maltodextrin), potassium chloride, flavoring, sugar, spices, rice flour, caramel color, sodium bisulfite, seasoning (maltodextrin, natural flavoring [contains soybean], ascorbic acid [to help protect flavor]).
Contains soy, contains wheat state chemical disclosure none
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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